About Moon Groove

About Moon Groove

Katie Donovan

Hello, my name is Katie Donovan I currently reside in a small town in New Hampshire.  After overcoming a majority of my fear based anxiety I decided and was very passionate in finding a way to share with others what has helped me. Within mediation I have learned to settle with the peace inside myself and be still.  When I consistently check in with my self and add daily self care practices to my life I feel so much better in my day to day life.   I also  use EFT  tapping, breathing techniques and yoga to help control my anxiety.   I can not wait to blog more and   share my experiences with you as I continue to learn and grow..   

  I am a crystal loving, ritual making guru, self care advocate.

I hope you enjoy following my journey.

Love and light,