top of page
Search

Tips on connecting with the full moon

What is a full moon and why does it happen?

A full mooon occurs when the moon is in perfect alignment with the sun, such that its illuminated surface is facing us on Earth. The full moon happens roughly every 29.5 days and marks a time of heightened energy for many, as well as a period of change. During this time, it's believed that the energy from the lunar cycle can affect our emotionson is the point in the lunar cycle when the moon appears fullest due to the angle that the light is reflecting off of the Earth. During a full moon, the Earth’s natural satellite is located between the Earth and Sun and reaches its climax as it shines brighter than usual. This can often lead to people feeling more energized or more emotional than normal and can even contribute to feelings of anxiety or restlessness. Although there’s no scientific backing for the idea that a full moon has an impact on our moods or behaviors, most people who follow the cycles of the moon do believe so.

What is a full moon and why does it happen?

A full moon is the point in the lunar cycle when the moon appears fullest due to the angle that the light is reflecting off of the Earth. During a full moon, the Earth’s natural satellite is located between the Earth and Sun and reaches its climax as it shines brighter than usual. This can often lead to people feeling more energized or more emotional than normal and can even contribute to feelings of anxiety or restlessness. Although there’s no scientific backing for the idea that a full moon has an impact on our moods or behaviors, most people who follow the cycles of the moon do believe so.

What is a full moon and why does it happen?

A full moon is the point in the lunar cycle when the moon appears fullest due to the angle that the light is reflecting off of the Earth. During a full moon, the Earth’s natural satellite is located between the Earth and Sun and reaches its climax as it shines brighter than usual. This can often lead to people feeling more energized or more emotional than normal and can even contribute to feelings of anxiety or restlessness. Although there’s no scientific backing for the idea that a full moon has an impact on our moods or behaviors, most people who follow the cycles of the moon do believe so.

How can the full moon affect our moods and behavior?

Have you ever felt heavy emotions that don't match your current circumstance, unable to focus on the task at hand? Chances are it was a night with a full moon! Lunar cycles not only affect tides, but they often heighten overly-emotional reactions and can make us feel unfocused or unable to concentrate. Better start stocking up on that extra caffeine now...you'll need it when the full moon appears again!

How can the full moon affect our moods and behavior?

Have you ever felt heavy emotions that don't match your current circumstance, unable to focus on the task at hand? Chances are it was a night with a full moon! Lunar cycles not only affect tides, but they often heighten overly-emotional reactions and can make us feel unfocused or unable to concentrate. Better start stocking up on that extra caffeine now...you'll need it when the full moon appears again!

How can the full moon affect our moods and behavior?

Have you ever felt heavy emotions that don't match your current circumstance, unable to focus on the task at hand? Chances are it was a night with a full moon! Lunar cycles not only affect tides, but they often heighten overly-emotional reactions and can make us feel unfocused or unable to concentrate. Better start stocking up on that extra caffeine now...you'll need it when the full moon appears again!

Tips for how to make the most of the full moon's energy

Take advantage of the full moon’s energy by grounding yourself in grounding techniques and meditation. Use these practices to connect with yourself and into the energies of the moon. A great way to do that is to get out into nature, either by yoga or simply taking a walk. Bringing a notebook for recording your spiritual revelations or as a journaling log can be incredibly helpful as well! Watching the wax and wane of the moon across its phases is also another key aspect in making the most of its energy – observing it's rise, setting and even its peak can have a powerful force on our lives if we take the time to appreciate it. Taking time out to mediate, create, express gratitude or even just look up at night to admire its beauty is truly magical.

Tips for how to make the most of the full moon's energy

Take advantage of the full moon’s energy by grounding yourself in grounding techniques and meditation. Use these practices to connect with yourself and into the energies of the moon. A great way to do that is to get out into nature, either by yoga or simply taking a walk. Bringing a notebook for recording your spiritual revelations or as a journaling log can be incredibly helpful as well! Watching the wax and wane of the moon across its phases is also another key aspect in making the most of its energy – observing it's rise, setting and even its peak can have a powerful force on our lives if we take the time to appreciate it. Taking time out to mediate, create, express gratitude or even just look up at night to admire its beauty is truly magical.

Tips for how to make the most of the full moon's energy

Take advantage of the full moon’s energy by grounding yourself in grounding techniques and meditation. Use these practices to connect with yourself and into the energies of the moon. A great way to do that is to get out into nature, either by yoga or simply taking a walk. Bringing a notebook for recording your spiritual revelations or as a journaling log can be incredibly helpful as well! Watching the wax and wane of the moon across its phases is also another key aspect in making the most of its energy – observing it's rise, setting and even its peak can have a powerful force on our lives if we take the time to appreciate it. Taking time out to mediate, create, express gratitude or even just look up at night to admire its beauty is truly magical.

Full moon rituals

Full moon rituals are fun and open to interpretation, with a range of ways in which you can engage with the lunar energy. From simply taking time to be out in nature and admire the beauty of the full moon, to more indepth rituals involving candles and chanting - there is no wrong or right way to approach full moons. Find what resonates best with you and have fun - it's a great way to connect with the universe.

Full moon rituals

Full moon rituals are fun and open to interpretation, with a range of ways in which you can engage with the lunar energy. From simply taking time to be out in nature and admire the beauty of the full moon, to more indepth rituals involving candles and chanting - there is no wrong or right way to approach full moons. Find what resonates best with you and have fun - it's a great way to connect with the universe.

Full moon rituals

Full moon rituals are fun and open to interpretation, with a range of ways in which you can engage with the lunar energy. From simply taking time to be out in nature and admire the beauty of the full moon, to more indepth rituals involving candles and chanting - there is no wrong or right way to approach full moons. Find what resonates best with you and have fun - it's a great way to connect with the universe.

How to take advantage of the full moon's power for manifestation

Writing goals down and learning to take advantage of the power of full moons can be a powerful tool for manifestation. It is important to try to get in tune with nature’s natural rhythms, and the full moon is an amazing opportunity to do this. Keeping a full moon journal can help you track your progress as you work towards your goals, setting aside time at least once a month to reflect on where you are and what intentions or changes you would like to make in order to take advantage of this time. By learning how to use the moon’s energy in our daily life, we can open ourselves up to possibility and growth.

How to take advantage of the full moon's power for manifestation

Writing goals down and learning to take advantage of the power of full moons can be a powerful tool for manifestation. It is important to try to get in tune with nature’s natural rhythms, and the full moon is an amazing opportunity to do this. Keeping a full moon journal can help you track your progress as you work towards your goals, setting aside time at least once a month to reflect on where you are and what intentions or changes you would like to make in order to take advantage of this time. By learning how to use the moon’s energy in our daily life, we can open ourselves up to possibility and growth.

How to take advantage of the full moon's power for manifestation

Writing goals down and learning to take advantage of the power of full moons can be a powerful tool for manifestation. It is important to try to get in tune with nature’s natural rhythms, and the full moon is an amazing opportunity to do this. Keeping a full moon journal can help you track your progress as you work towards your goals, setting aside time at least once a month to reflect on where you are and what intentions or changes you would like to make in order to take advantage of this time. By learning how to use the moon’s energy in our daily life, we can open ourselves up to possibility and growth.


The full moon can bring about a mysterious energy that impacts us all, whether we notice or not. To take advantage of its power, you should explore different techniques and rituals related to the full moon. Try out different strategies, such as journaling or meditation, to connect with the energy, and see what resonates most with you. If all else fails, there is always traditional full moon rituals from around the world that you can look into. At the end of the day it's important to remember that the potential within us is unlocked during this time – so bask in this power that only comes once a month and make use of it! You may be surprised by what comes your way after following some of our tips for how to make the most of the moons energy. Allow yourself to explore these spiritual practices to find greater purpose and success in your life when it comes to creating inner stability and reaching your goals.


The full moon can bring about a mysterious energy that impacts us all, whether we notice or not. To take advantage of its power, you should explore different techniques and rituals related to the full moon. Try out different strategies, such as journaling or meditation, to connect with the energy, and see what resonates most with you. If all else fails, there is always traditional full moon rituals from around the world that you can look into. At the end of the day it's important to remember that the potential within us is unlocked during this time – so bask in this power that only comes once a month and make use of it! You may be surprised by what comes your way after following some of our tips for how to make the most of the moons energy. Allow yourself to explore these spiritual practices to find greater purpose and success in your life when it comes to creating inner stability and reaching your goals.


The full moon can bring about a mysterious energy that impacts us all, whether we notice or not. To take advantage of its power, you should explore different techniques and rituals related to the full moon. Try out different strategies, such as journaling or meditation, to connect with the energy, and see what resonates most with you. If all else fails, there is always traditional full moon rituals from around the world that you can look into. At the end of the day it's important to remember that the potential within us is unlocked during this time – so bask in this power that only comes once a month and make use of it! You may be surprised by what comes your way after following some of our tips for how to make the most of the moons energy. Allow yourself to explore these spiritual practices to find greater purpose and success in your life when it comes to creating inner stability and reaching your goals.

4 views0 comments

Recent Posts

See All

Let's Talk About the Moon and Its Cycles

Looking for a way to connect with like-minded women? Want to know more about the moon and its cycles? Look no further! Every Friday 9pm est, I will be hosting an Insta-Live session. This is your chanc

Comments


bottom of page